Tag: red onion

Homemade Vegan Pizza

Homemade Vegan Pizza

  Today I made a pizza using fresh basil from our garden and red onions and tomatoes from a local farm stand.  The crust came out really crispy on the outside and soft inside.  The trick was to make it the night before and let 

This Friday! American Vegan Bento Class

This Friday! American Vegan Bento Class

Next week I will be holding an American Vegan Bento Class. We will be making roasted beet hummus cucumber rolls, roasted Brussels sprouts with walnut dressing, quinoa stuffed baby portobello mushrooms, and phyllo triangles with red onion and mushroom filling. These recipes are healthy and 

Shio-koji Vegetable Recipes

Shio-koji Vegetable Recipes

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Here are two different recipes that are healthy and super easy to make. I used shio-koji instead of salt as well. Shio-koji is very easy to make and a lot healthier than regular salt.

Shio-Koji Israeli Salad

1 cucumber peeled and diced
1 diced tomato
1 scallion chopped
1 tbsp of chopped fresh dill
2 tbsp olive oil
2 tbsp lemon juice
1 tbsp shio-koji

1. Chop all vegetables into bite sized cubes.
2. Chop dill and scallions
3. Transfer to container and add olive oil, shio-koji and lemon juice
4. Close container and shake to mix ingredients

 

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Shio-Koji Roast Vegetables

1 cup of brussel sprouts, halved
1/2 cup sliced mushrooms ( your choice)
1/2 sliced red onion
1 tbsp fresh dill
1/2 tsp pepper
2 tbsp shio- koji
1 tbsp olive oil

Preheat oven to 400 degrees

1. Cut all vegetables into similar sized pieces
2. Put the vegetables in an oven pan and put shio-koji on top.
3. Drizzle olive oil on top
4. Sprinkle with dill
5. Bake in oven for 25-30 minutes or until vegetables are cooked.

A simple and easy recipe using Japanese Turnips!

A simple and easy recipe using Japanese Turnips!

These are the beautiful vegetables that I bought at the farmer’s market, Japanese turnips and red onions.  I used them in two very simple recipes, perfect for when you don’t have much time but want to make something healthy! I sliced up the turnips thinly